Overeaters Anonymous is a Fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive overeating. We welcome everyone who wants to stop eating compulsively. There are no dues or fees for members; we are self-supporting through our own contributions, neither soliciting nor accepting outside donations. Overeaters Anonymous is not affiliated with any public or private organization, political movement, ideology, or religious doctrine; we take no position on outside issues. Our primary purpose is to abstain from compulsive overeating and to carry this message of recovery to those who still suffer.

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Are you a Compulsive Overeater?
Now that you have found Overeaters Anonymous, you may want to make sure our program is right for you. Many of us have found it useful to answer the following questions to help determine if we have a problem with compulsive eating.

​Fifteen Questions

1. Do I eat when I’m not hungry, or not eat when my body needs nourishment?
   Yes No
2. Do I go on eating binges for no apparent reason, sometimes eating until I’m stuffed or even feel sick?
   Yes No
3. Do I have feelings of guilt, shame, or embarrassment about my weight or the way I eat?
   Yes No
4. Do I eat sensibly in front of others and then make up for it when I am alone?
   Yes No
5. Is my eating affecting my health or the way I live my life?
   Yes No
6. When my emotions are intense — whether positive or negative — do I find myself reaching for food?
   Yes No
7. Do my eating behaviors make me or others unhappy?
   Yes No
8. Have I ever used laxatives, vomiting, diuretics, excessive exercise, diet pills, shots or other medical interventions (including surgery) to try to control my weight?
   Yes No
9. Do I fast or severely restrict my food intake to control my weight?
   Yes No
10. Do I fantasize about how much better life would be if I were a different size or weight?
    Yes No
11. Do I need to chew or have something in my mouth all the time: food, gum, mints, candies or beverages?
    Yes No
12. Have I ever eaten food that is burned, frozen or spoiled; from containers in the grocery store; or out of the garbage?
    Yes No
13. Are there certain foods I can’t stop eating after having the first bite?
    Yes No
14. Have I lost weight with a diet or “period of control” only to be followed by bouts of uncontrolled eating and/or weight gain?
    Yes No
15. Do I spend too much time thinking about food, arguing with myself about whether or what to eat, planning the next diet or exercise cure, or counting calories?
    Yes No

Have you answered “yes” to several of these questions? If so, it is possible that you have, or are well on your way to having, a compulsive eating or overeating problem.

                          Please email us at [email protected] with questions or requests for information.